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Home » Recipes » Smoothies and Juices

Mango Strawberry Banana Smoothie

Published: Mar 7, 2022 by Lexi

23 shares
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This mango strawberry banana smoothie is creamy, refreshing, naturally sweet, and 100% vegan! It's easy to make in 5 minutes with just a few simple ingredients and a high speed blender.

Overhead view of mango strawberry banana smoothie with raspberries on top.
Jump to:
  • 🥭 Why We Love This Recipe
  • 🍌 Ingredients
  • 📋 Ingredient Notes
  • 🔪 Step-by-step Instructions
  • 💭 Expert Tips and FAQs
  • 🍽 Related Recipes
  • 📖 Recipe

🥭 Why We Love This Recipe

  • Quick & easy: This mango strawberry banana smoothie comes together in less than 5 minutes with just a few simple ingredients.
  • Super creamy, thanks to yogurt and a ripe banana!
  • Vegan friendly: We use nondairy milk and yogurt to keep this smoothie completely dairy free!

🍌 Ingredients

Here's what you'll need to make this mango strawberry banana smoothie:

Overhead view of mango strawberry banana smoothie ingredients.

📋 Ingredient Notes

  • Frozen fruit: Frozen strawberries and mango (instead of fresh) are essential for this smoothie. If you'd like, you could also add or sub in raspberries and/or pineapple for a similar smoothie.
  • Milk: We prefer using oat, almond or cashew milk in this smoothie, but any variety you like is fine. Coconut milk would also be delicious!
  • Yogurt: We use a vegan cashew-based vanilla yogurt, but any variety is fine. You can also use plain or another flavored yogurt (strawberry would be great!).
  • Maple syrup: Optional, but adds a little extra sweetness.
  • Cinnamon: Also optional, but adds some warmth and depth to this mango strawberry banana smoothie.
  • Lemon juice: A small amount of acidity balances everything out for a delicious smoothie. Freshly squeezed is always best!

🔪 Step-by-step Instructions

Add all ingredients to a high speed blender and blend until smooth and creamy. Serve cold.

Before and after blending mango strawberry banana smoothie.

Yep, that's it! Depending on your blender speed, you may need to blend more than once to make sure all of the frozen fruit is incorporated.

💭 Expert Tips and FAQs

  • For best results, let the frozen fruit thaw at room temperature for 10-15 minutes before blending. You can also microwave the fruit for 30 seconds for a quicker option.
  • Depending on the speed/power of your blender, you may need to go through two blend cycles for a super creamy smoothie.
  • Add-ins:
    • A scoop of plant-based protein powder
    • Hemp seeds
    • Nut butter (almond or peanut butter are my favorites)
    • Other fruit, like frozen raspberries, pineapple, passion fruit, etc.
    • A handful of greens (spinach, kale, etc)
    • Ginger or turmeric
  • Don't add ice: Smoothie not thick enough? Instead of adding ice (which will make your smoothie grainy and watered down), add in another handful of frozen strawberries and/or mango.
  • Make it into a smoothie bowl: Use frozen banana instead of fresh and cut the liquid in half for a thicker smoothie base that will hold up well to toppings like granola and fresh fruit.
  • Storage: This smoothie is best consumed within a few hours, but if necessary can be stored in the refrigerator for 1-2 days. We suggest blending again before consuming. You can also add more frozen fruit if needed.
Side view of mango strawberry banana smoothie with raspberries on top.

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  • Green Smoothie Bowls 3 Ways
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    Strawberries and Cream Smoothie Bowl (Vegan)

Tried this recipe? Please leave a star ⭐️⭐️⭐️⭐️⭐️ rating below and/or a review in the comments section further down the page. You can also stay in touch with us through social media by following us on Instagram, Pinterest, and Facebook or by subscribing to our newsletter.

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📖 Recipe

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Overhead view of strawberry banana mango smoothie with a raspberry on top.

Mango Strawberry Banana Smoothie


  • Author: Lexi
  • Total Time: 5 minutes
  • Yield: 2-3 servings 1x
  • Diet: Vegan
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Description

This mango strawberry banana smoothie is creamy, refreshing, naturally sweet, and 100% vegan! It's easy to make in 5 minutes with just a few simple ingredients and a high speed blender. 


Ingredients

Units Scale
  • 1 cup frozen strawberries
  • 1 cup frozen mango
  • 1 medium banana
  • ¾ cup nondairy milk (we used oat)
  • 1 5-ounce container nondairy vanilla yogurt
  • 2 teaspoons freshly squeezed lemon juice
  • ½ teaspoon cinnamon
  • ½ tablespoon maple syrup, agave or 1 medjool date (optional)

Instructions

  1. Add all ingredients to a high speed blender and blend until completely smooth and creamy. Serve right away. 

Notes

For best results, let the frozen fruit thaw at room temperature for 10-15 minutes before blending. 

Don't add ice: Smoothie not thick enough? Instead of adding ice (which will make your smoothie grainy and watered down), add in another handful of frozen strawberries and/or mango.

Storage: This smoothie is best consumed within a few hours, but if necessary can be stored in the refrigerator for 1-2 days. We suggest blending again before consuming. You can also add more frozen fruit if needed. 

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: Blender
  • Cuisine: American

Nutrition

  • Serving Size:
  • Calories: 253
  • Sugar: 33.7 g
  • Sodium: 45.1 mg
  • Fat: 5.5 g
  • Carbohydrates: 51.4 g
  • Fiber: 6 g
  • Protein: 4.4 g

Keywords: mango strawberry banana smoothie

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Lexi and Beth toasting with wine.

Hi, we're Lexi and Beth, a mother-daughter team from Michigan. The recipes you'll find here are a reflection of how we bring our family together around the dinner table despite various dietary differences.

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