Crowded Kitchen

  • Recipes
  • Cookbook
  • About Us
  • Shop
menu icon
go to homepage
  • Recipes
  • Cookbook
  • About Us
  • Shop
search icon
Homepage link
  • Recipes
  • Cookbook
  • About Us
  • Shop
×
Home » Salads

Black Bean Mango Salad with Grilled Corn

Published: Jul 7, 2021 by Lexi Harrison
This post contains affiliate links, and I may receive commissions for purchases made through links on this post.

Jump to Recipe·Print Recipe

Our black bean mango salad with grilled corn and a jalapeño lime vinaigrette is a delicious summer side dish. Perfect for serving alongside your favorite grilled entree (vegan or not), as an appetizer, or as a salsa for tacos.

Fresh vegetable black bean salad with cherry tomatoes, corn, avocado, lime, and cilantro in a wooden bowl.
Chunks of mango and avocado add a ton of texture!
Jump to:
  • 🥭 Why We Love This Recipe
  • 🌽 Ingredients
  • 📋 Ingredient Notes
  • 🔪 Step-by-step Instructions
  • 💭 Expert Tips and FAQs
  • 🍽 Related Recipes
  • Reviews

🥭 Why We Love This Recipe

  • Lettuce-less: I'm all about lettuce-less salads. They're so much easier to make (and eat!). Don't get me wrong, I love a good kale or spinach salad for lunch. But this salad, with its creamy avocado, grilled corn, mango, and black beans, is much easier for entertaining and it doesn't get soggy!
  • Multi-purpose: You can serve this salad as a side dish, an appetizer (served with tortilla chips) or as a salsa. It's also great served chilled or room temperature, so it's perfect for bringing to a potluck.
  • Full of fresh, summery flavors: Mango, lime, cilantro, avocado, and perfectly grilled sweet corn are some of our favorite refreshing summer flavors.
  • Naturally vegan and gluten free!

🌽 Ingredients

Here's everything you'll need to make this mango black bean salad:

overhead view of ingredients for black bean mango salad.
Fresh mango, corn, avocados, and tomatoes help to elevate this dish.

📋 Ingredient Notes

  • Mango: Red mangos or alphonse mangos will both work in this recipe. We find that alphonse mangos in particular have a more predictable texture, are easier to cut, and taste better.
  • Corn: You can grill the corn husked or unhusked, but we'd recommend unhusking it so that you can get a lot of char on the corn. Most supermarkets also sell packs of 3 husked, trimmed corn cobs.

🔪 Step-by-step Instructions

(1) Heat grill to medium-high heat. Grill 3 ears of corn (unhusked) for 8-10 minutes, turning a few times to char on all sides.

(2) Remove from grill and slice kernels off cob into a large bowl. Add remaining salad ingredients (1 ½ cup cherry tomatoes, halved, 1 large avocado, diced, 1 ½ cup diced mango, 2 15. oz cans black beans, drained and rinsed), and stir.

Grilled corn on the cob with char marks at Crowded Kitchen.
Make sure to watch the corn carefully, as it can burn pretty easily.

(3 & 4) In a separate bowl, whisk together all ingredients for vinaigrette (⅓ cup olive oil, 2 tablespoon freshly squeezed lime juice, 1 teaspoon lime zest, 2 tablespoon finely chopped cilantro, 2 tablespoon finely minced jalapeño (1 small jalapeño), 1 teaspoon fine kosher salt, ¼ teaspoon garlic powder, 1 teaspoon maple, agave, or honey).

Steps three and four of grilled corn salad: the herb dressing before and after whisking.
Whisk together the vinaigrette ingredients.

(5) Pour vinaigrette over salad, stir well and enjoy! If desired, chill in refrigerator for one hour before serving.

Fresh Southwest Corn and Black Bean Salad with Cherry Tomatoes, Avocado, Lime, and Cilantro in a wooden bowl.
Toss well to combine. You're done!

💭 Expert Tips and FAQs

  • What to serve with: We like to serve this black bean mango salad as a summery side dish alongside grilled veggies, tofu (or other proteins for the non-vegans in your family).
  • Make ahead: This is a great salad to make ahead since it actually tastes better after sitting for a few hours. For maximum flavor, we suggest making this salad a minimum of 3 hours before serving to give the dressing plenty of time to flavor the beans and corn.
  • Cooking the corn: We'd recommend grilling the corn unhusked. Make sure to turn the corn frequently, as it can burn pretty quickly on the grill.
  • Substitutions: Feel free to sub mango with pineapple or even peaches. You can also sub black beans with kidney beans or white beans if preferred, although we love the creamy texture of black beans.
  • Not a fan of spice? The jalapeño really doesn't add to much spice since it's paired with sweeter ingredients, but if you're super sensitive, feel free to reduce the amount or leave it out altogether.
What's the best way to cut a mango?

The best way to cut a mango is to hold it upright on a cutting board. Using a paring knife, cut down the center, avoiding the pit and any rough areas around the center. You should end up with two mango halves. Cut a grid into each half, without cutting all the way through the skin. Then, "pop" the halves inside out, and cut off the resulting tiny squares. Here's a good visual tutorial.

Close up of mango salad with black beans, cilantro, mango, tomatoes, and lime.
Enjoy this salad as a healthy lunch, in a taco, or as a dip with your favorite tortilla chips.

🍽 Related Recipes

  • - Fresh green veggie and avocado salad in a white bowl with cheese shavings and pepper.
    Corn Avocado Arugula Salad
  • Grilled tofu skewers with fresh vegetable salad on a white plate, vegan meal, healthy eating, crowd-pleaser dish.
    Mediterranean Grilled Tofu
  • Overhead view of barbecue tofu skewers with tomatoes and onion on a platter with a bowl of sauce.
    Grilled Barbecue Tofu
  • Overhead view of mexican street corn salad with lime, cilantro and cotija in a dark bowl.
    Mexican Street Corn Salad

Tried this recipe? Leave a comment with a star rating ⭐⭐⭐⭐⭐ below. You can also snap a photo and tag @crowded_kitchen on Instagram. We can't wait to see what you're cooking!

Cook with us often? Tell Google you want Crowded Kitchen recipes near the top of your results.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Black bean and mango salsa with cherry tomatoes and cilantro in wooden bowl.

Black Bean Mango Salad with Grilled Corn


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Lexi
  • Total Time: 20 minutes
  • Yield: Serves 6-8 1x
  • Diet: Vegan
Print Recipe
Pin Recipe

Description

This black bean mango salad with grilled corn and a jalapeño lime vinaigrette is a delicious summer side dish. Perfect for serving alongside a vegan or non-vegan grilled main dish, as an appetizer, or as a salsa for tacos.


Ingredients

Units Scale

Salad:

  • 3 ears of corn, grilled
  • 1 ½ cup cherry tomatoes, halved
  • 1 large avocado, diced
  • 1 ½ cup diced mango
  • 2 15. oz cans black beans, drained and rinsed
  • For garnish: fresh cilantro, lime

Lime Cilantro Vinaigrette:

  • ⅓ cup olive oil
  • 2 tbsp freshly squeezed lime juice
  • 1 tsp lime zest
  • 2 tbsp finely chopped cilantro
  • 2 tbsp finely minced jalapeno (1 small jalapeno)
  • 1 tsp fine kosher salt
  • ¼ tsp garlic powder
  • 1 tsp maple, agave, or honey

Instructions

  1. Heat grill to medium-high heat. Grill corn for 8-10 minutes, turning a few times to char on all sides. 
  2. Remove from grill and slice kernels off cob into a large bowl. Add remaining salad ingredients and stir. 
  3. In a separate bowl, whisk together all ingredients for vinaigrette. Pour over salad, stir well and enjoy!

Notes

We like to serve this black bean mango salad as a summery side dish alongside grilled veggies or meats.

Make ahead: This is a great salad to make ahead since it actually tastes better after sitting for a few hours. For maximum flavor, we suggest making this salad a minimum of 3 hours before serving to give the dressing plenty of time to flavor the beans and corn. 

Cooking the corn: We'd recommend cooking the corn unhusked. Make sure to turn the corn frequently, as it can burn rather easily on the grill.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Side Dish
  • Method: Grill
  • Cuisine: American

Nutrition

  • Serving Size: 1 Salad
  • Calories: 340
  • Sugar: 9.6 g
  • Sodium: 712.1 mg
  • Fat: 19.7 g
  • Carbohydrates: 37.4 g
  • Fiber: 11.4 g
  • Protein: 9.3 g

Did you make this recipe?

Tag @crowded_kitchen on Instagram and hashtag it #crowdedkitchen

More Salad Recipes

  • Overhead view of cowboy caviar salad in a big white salad bowl.
    Cowboy Caviar
  • overhead view of watermelon checkerboard salad with squares of melon, cucumber, tomato and feta.
    Watermelon Checkerboard Salad
  • Overhead view of steak salad on a platter.
    Chimichurri Steak Salad
  • Overhead view of spring cobb salad with hard boiled egg, avocado, radish, asparagus, bacon, chicken and feta cheese in rows.
    Spring Cobb Salad with Lemon Dill Dressing

Comments

    Let us know what you think! Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star
    Recipe Rating




  1. Sue says

    May 28, 2024 at 6:37 pm

    Hello! Wanting to make this salad in the am to have with leftover grilled chicken in the evening. With being short on time in the morning, can the corn be left ungrilled? I could just try it, but figured why not ask to see if you would recommend. Thanks and love your recipes!

    Reply
    • Brent Harrison says

      June 06, 2024 at 12:54 pm

      Sorry for the late reply, would recommend grilling the corn - might have an off putting flavor and texture when raw.

      Reply
  • Main Dishes
  • Better Than Store Bought
  • Chicken
  • Salads

Trending Recipes

  • A big stack homemade nutter butters on a white plate.
    Homemade Nutter Butters
  • Overhead view of cowboy candy in a mason jar.
    Peach Cowboy Candy (Candied Jalapeños)
  • Overhead view of cheddar cheese coins on parchment.
    Slice and Bake Cheddar Cheese Coins
  • overhead view of homemade blueberry pop tarts with bright pink icing and sprinkles on a cooling rack.
    Homemade Blueberry Pop Tarts

Footer

Back to top ↑

About

  • Learn About Us
  • Privacy Policy
  • Accessibility Statement
  • Affiliate Disclosure
  • See our Portfolio

Contact

  • Contact Us
  • Work With Us
  • As Seen In

Copyright © 2026 Crowded Kitchen