• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Crowded Kitchen
MENUMENU
  • Recipes
  • About Us
  • Contact
  • Sign Up
menu icon
go to homepage
subscribe
search icon
Homepage link
  • About Us
  • Recipe Index
  • Contact
×

Home » Recipes » Salads

Black Bean Mango Salad with Grilled Corn

Published: Jul 7, 2021 by Lexi

237 shares
Jump to Recipe·Print Recipe

Our black bean mango salad with grilled corn and a jalapeño lime vinaigrette is a delicious summer side dish. Perfect for serving alongside your favorite grilled entree (vegan or not), as an appetizer, or as a salsa for tacos.

Black bean and mango salad seen from above in a wooden bowl with a fork and a spoon.
Chunks of mango and avocado add a ton of texture!
Jump to:
  • 🥭 Why We Love This Recipe
  • 🌽 Ingredients
  • 📋 Ingredient Notes
  • 🔪 Step-by-step Instructions
  • 💭 Expert Tips and FAQs
  • 🍽 Related Recipes
  • 📖 Recipe

🥭 Why We Love This Recipe

  • Lettuce-less: I'm all about lettuce-less salads. They're so much easier to make (and eat!). Don't get me wrong, I love a good kale or spinach salad for lunch. But this salad, with its creamy avocado, grilled corn, mango, and black beans, is much easier for entertaining and it doesn't get soggy!
  • Multi-purpose: You can serve this salad as a side dish, an appetizer (served with tortilla chips) or as a salsa. It's also great served chilled or room temperature, so it's perfect for bringing to a potluck.
  • Full of fresh, summery flavors: Mango, lime, cilantro, avocado, and perfectly grilled sweet corn are some of our favorite refreshing summer flavors.
  • Naturally vegan and gluten free!

🌽 Ingredients

Here's everything you'll need to make this mango black bean salad:

overhead view of ingredients for black bean mango salad.
Fresh mango, corn, avocados, and tomatoes help to elevate this dish.

📋 Ingredient Notes

  • Mango: Red mangos or alphonse mangos will both work in this recipe. We find that alphonse mangos in particular have a more predictable texture, are easier to cut, and taste better.
  • Corn: You can grill the corn husked or unhusked, but we'd recommend unhusking it so that you can get a lot of char on the corn. Most supermarkets also sell packs of 3 husked, trimmed corn cobs.

🔪 Step-by-step Instructions

(1) Heat grill to medium-high heat. Grill 3 ears of corn (unhusked) for 8-10 minutes, turning a few times to char on all sides.

(2) Remove from grill and slice kernels off cob into a large bowl. Add remaining salad ingredients (1 ½ cup cherry tomatoes, halved, 1 large avocado, diced, 1 ½ cup diced mango, 2 15. oz cans black beans, drained and rinsed), and stir.

on the left: corn on the grill. on the right: black bean mango salad ingredients in bowl before mixing.
Make sure to watch the corn carefully, as it can burn pretty easily.

(3 & 4) In a separate bowl, whisk together all ingredients for vinaigrette (⅓ cup olive oil, 2 tablespoon freshly squeezed lime juice, 1 teaspoon lime zest, 2 tablespoon finely chopped cilantro, 2 tablespoon finely minced jalapeño (1 small jalapeño), 1 teaspoon fine kosher salt, ¼ teaspoon garlic powder, 1 teaspoon maple, agave, or honey).

Steps 3 and 4 of the recipe. Whisk together all of the dressing ingredients.
Whisk together the vinaigrette ingredients.

(5) Pour vinaigrette over salad, stir well and enjoy! If desired, chill in refrigerator for one hour before serving.

Step five: picture of finished black bean mango salad with dressing.
Toss well to combine. You're done!

💭 Expert Tips and FAQs

  • What to serve with: We like to serve this black bean mango salad as a summery side dish alongside grilled veggies, tofu (or other proteins for the non-vegans in your family).
  • Make ahead: This is a great salad to make ahead since it actually tastes better after sitting for a few hours. For maximum flavor, we suggest making this salad a minimum of 3 hours before serving to give the dressing plenty of time to flavor the beans and corn.
  • Cooking the corn: We'd recommend grilling the corn unhusked. Make sure to turn the corn frequently, as it can burn pretty quickly on the grill.
  • Substitutions: Feel free to sub mango with pineapple or even peaches. You can also sub black beans with kidney beans or white beans if preferred, although we love the creamy texture of black beans.
  • Not a fan of spice? The jalapeño really doesn't add to much spice since it's paired with sweeter ingredients, but if you're super sensitive, feel free to reduce the amount or leave it out altogether.
What's the best way to cut a mango?

The best way to cut a mango is to hold it upright on a cutting board. Using a paring knife, cut down the center, avoiding the pit and any rough areas around the center. You should end up with two mango halves. Cut a grid into each half, without cutting all the way through the skin. Then, "pop" the halves inside out, and cut off the resulting tiny squares. Here's a good visual tutorial.

Close up of mango salad with black beans, cilantro, mango, tomatoes, and lime.
Enjoy this salad as a healthy lunch, in a taco, or as a dip with your favorite tortilla chips.

🍽 Related Recipes

  • close up overhead view of corn avocado arugula salad with basil dressing in large bowl.
    Corn Avocado Arugula Salad
  • Mediterranean Grilled Tofu
  • Grilled Barbecue Tofu
  • overhead view of bowl of vegan mexican street corn salad with limes and cilantro
    Mexican Street Corn Salad

Tried this recipe? Please leave a star ⭐️⭐️⭐️⭐️⭐️ rating below and/or a review in the comments section further down the page. You can also stay in touch with us through social media by following us on Instagram, Pinterest, and Facebook or by subscribing to our newsletter.

Print

📖 Recipe

clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Black bean and mango salad in a wooden bowl with a fork and a spoon to toss.

Black Bean Mango Salad with Grilled Corn


  • Author: Lexi
  • Total Time: 20 minutes
  • Yield: Serves 6-8 1x
  • Diet: Vegan
Print Recipe
Pin Recipe

Description

This black bean mango salad with grilled corn and a jalapeño lime vinaigrette is a delicious summer side dish. Perfect for serving alongside a vegan or non-vegan grilled main dish, as an appetizer, or as a salsa for tacos.


Ingredients

Units Scale

Salad:

  • 3 ears of corn, grilled
  • 1 ½ cup cherry tomatoes, halved
  • 1 large avocado, diced
  • 1 ½ cup diced mango
  • 2 15. oz cans black beans, drained and rinsed
  • For garnish: fresh cilantro, lime

Lime Cilantro Vinaigrette:

  • ⅓ cup olive oil
  • 2 tbsp freshly squeezed lime juice
  • 1 tsp lime zest
  • 2 tbsp finely chopped cilantro
  • 2 tbsp finely minced jalapeno (1 small jalapeno)
  • 1 tsp fine kosher salt
  • ¼ tsp garlic powder
  • 1 tsp maple, agave, or honey

Instructions

  1. Heat grill to medium-high heat. Grill corn for 8-10 minutes, turning a few times to char on all sides. 
  2. Remove from grill and slice kernels off cob into a large bowl. Add remaining salad ingredients and stir. 
  3. In a separate bowl, whisk together all ingredients for vinaigrette. Pour over salad, stir well and enjoy!

Notes

We like to serve this black bean mango salad as a summery side dish alongside grilled veggies or meats.

Make ahead: This is a great salad to make ahead since it actually tastes better after sitting for a few hours. For maximum flavor, we suggest making this salad a minimum of 3 hours before serving to give the dressing plenty of time to flavor the beans and corn. 

Cooking the corn: We'd recommend cooking the corn unhusked. Make sure to turn the corn frequently, as it can burn rather easily on the grill.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Side Dish
  • Method: Grill
  • Cuisine: American

Nutrition

  • Serving Size: 1 Salad
  • Calories: 340
  • Sugar: 9.6 g
  • Sodium: 712.1 mg
  • Fat: 19.7 g
  • Carbohydrates: 37.4 g
  • Fiber: 11.4 g
  • Protein: 9.3 g

Keywords: black bean mango salad

Did you make this recipe?

Tag @crowded_kitchen on Instagram and hashtag it #crowdedkitchen

More Salad Recipes

  • Finished sumac dressing in a glass bottle.
    Sumac Dressing
  • Overhead of the finished spinach chickpea salad in a white bowl.
    Spinach Chickpea Salad
  • Close up of the finished pumpkin quinoa salad in a blue bowl.
    Pumpkin Quinoa Salad
  • Close up of finished pomegranate couscous salad in a bowl.
    Pomegranate Couscous Salad

Reader Interactions

Let us know what you think! Cancel reply

Your email address will not be published. Required fields are marked *

Recipe rating ★☆ ★☆ ★☆ ★☆ ★☆

Primary Sidebar

Lexi and Beth toasting with wine.

Hi, we're Lexi and Beth, a mother-daughter team from Michigan. The recipes you'll find here are a reflection of how we bring our family together around the dinner table despite various dietary differences.

More about us →

Featured in:

Featured in Buzzfeed, yahoo, Men's Journal, Huffpost, MSN, Food & Wine, Country Living, yummly, and Parade.

Winter Recipes

  • Vegan Mushroom Stew over Mashed Potatoes
  • overhead view of vegan lentil and mushrooom coq au vin over mashed potatoes in a bowl.
    Vegan Coq au Vin
  • Vegetable Stew
  • overhead view of vegan meatloaf on a white plate over mashed potatoes with cranberry sauce and salad on the side.
    Vegan Meatloaf
  • overhead view of bowl of vegan pumpkin chili topped with avocado slices, sour cream, pumpkin seeds and watermelon radish.
    Vegan Pumpkin Chili
  • overhead view of cheesy vegan broccoli casserole topped with breadcrumbs in large skillet.
    Vegan Broccoli Casserole

Most popular recipes

  • close up view of two hands pulling apart a freshly baked chocolate chip cookie.
    Best Vegan Chocolate Chip Cookies
  • overhead view of vegan creamy beet pasta in large pot.
    Creamy Beet Pasta
  • Super Green Vegetable Soup
  • Vegan Miso Soup
  • Overhead view of jalapeno poppers on a sheet pan.
    Vegan Jalapeño Poppers
  • side view of limoncello spritz cocktail garnished with fresh mint.
    Limoncello Spritz

See more-->

Footer

Back to top ↑

About

  • Learn About Us
  • Privacy Policy
  • Accessibility Statement
  • See our Portfolio

Newsletter

  • Sign up for weekly emails and updates

Contact

  • Contact Us
  • Work With Us
  • As Seen In

Copyright © 2022 Crowded Kitchen