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Black bean and mango salad in a wooden bowl with a fork and a spoon to toss.

Black Bean Mango Salad with Grilled Corn


  • Author: Lexi
  • Total Time: 20 minutes
  • Yield: Serves 6-8 1x
  • Diet: Vegan

Description

This black bean mango salad with grilled corn and a jalapeño lime vinaigrette is a delicious summer side dish. Perfect for serving alongside a vegan or non-vegan grilled main dish, as an appetizer, or as a salsa for tacos.


Ingredients

Units Scale

Salad:

  • 3 ears of corn, grilled
  • 1 1/2 cup cherry tomatoes, halved
  • 1 large avocado, diced
  • 1 1/2 cup diced mango
  • 2 15. oz cans black beans, drained and rinsed
  • For garnish: fresh cilantro, lime

Lime Cilantro Vinaigrette:

  • 1/3 cup olive oil
  • 2 tbsp freshly squeezed lime juice
  • 1 tsp lime zest
  • 2 tbsp finely chopped cilantro
  • 2 tbsp finely minced jalapeno (1 small jalapeno)
  • 1 tsp fine kosher salt
  • 1/4 tsp garlic powder
  • 1 tsp maple, agave, or honey

Instructions

  1. Heat grill to medium-high heat. Grill corn for 8-10 minutes, turning a few times to char on all sides. 
  2. Remove from grill and slice kernels off cob into a large bowl. Add remaining salad ingredients and stir. 
  3. In a separate bowl, whisk together all ingredients for vinaigrette. Pour over salad, stir well and enjoy!

Notes

We like to serve this black bean mango salad as a summery side dish alongside grilled veggies or meats.

Make ahead: This is a great salad to make ahead since it actually tastes better after sitting for a few hours. For maximum flavor, we suggest making this salad a minimum of 3 hours before serving to give the dressing plenty of time to flavor the beans and corn. 

Cooking the corn: We'd recommend cooking the corn unhusked. Make sure to turn the corn frequently, as it can burn rather easily on the grill.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Side Dish
  • Method: Grill
  • Cuisine: American

Nutrition

  • Serving Size: 1 Salad
  • Calories: 340
  • Sugar: 9.6 g
  • Sodium: 712.1 mg
  • Fat: 19.7 g
  • Carbohydrates: 37.4 g
  • Fiber: 11.4 g
  • Protein: 9.3 g

Keywords: black bean mango salad