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Home » Recipes » Squash and Pumpkin

Vegan Pumpkin Mousse

Published: Nov 7, 2019 · Modified: Aug 12, 2020 by Lexi

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side view of creamy vegan pumpkin mousse in glass jars
Side view of person spooning coconut whipped cream on top of mousse

Creamy, dreamy, luscious vegan pumpkin mousse with extra whipped cream and a maple nut brittle. What more could you ask for in a fall dessert?

side view of creamy vegan pumpkin mousse in glass jars

Since going gluten free and (mostly) vegan, Thanksgiving has been...interesting. Not in a bad way. We've only had a few failures, but until the last year or two, everything has kind of been a test run.

Dessert, especially, have been a challenge (followed by main dishes). Making gluten free/vegan pie crust that's flaky, stays together and tastes good is no walk in the park. (To say the least!) We still haven't quite figured out a recipe we truly love, so we've been skipping the pumpkin pie until we do so.

Luckily, this super creamy vegan pumpkin mousse is an excellent alternative to pie. In fact, it's good enough to rival a classic pie, in my opinion. Plus, it's easy to make and even easier to serve. You can make this mousse up to a few days in advance, which means no last minute panic on Thanksgiving day.

Jar of vegan pumpkin mousse with spoon

Instructions

The recipe differs quite a bit from our classic vegan chocolate mousse recipe, which is made with aquafaba. Aquafaba, in case you haven't heard of it, is the liquid from a can of chickpeas.

By some form of magic, it whips up into a fluffy foam that perfectly resembles egg whites. It works wonders in our chocolate mousse, but just didn't hold up with puréed pumpkin.

Instead of aquafaba, this pumpkin mousse is made with a base of full fat coconut milk and store-bought vegan whipped cream.

I know, we're kind of cheating with the whipped cream, but we have yet to find a recipe that replicates the texture and lightness. If you really don't want to use it, you can sub with more full fat coconut milk. Just note that it won't be quite as light and fluffy.

overhead view of mixing bowl with whipped vegan pumpkin mousse in a swirl

Speaking of store-bought dairy free whipped cream, this stuff is the best. It tastes exactly like Cool Whip and it's available at most grocery stores in the freezer section. Don't forget to let it defrost before making this mousse!

Full-fat canned coconut milk is an essential for this vegan pumpkin mousse. You can find it at any grocery store, typically in the Asian section. Don't use lite coconut milk - you really need the full fat for mousse. You can also opt for coconut cream if it's available.

To make a thick, creamy mousse, it's best to refrigerate the canned coconut milk before adding to this recipe. Pop a can in the fridge for a least a few hours or overnight. We always keep at least 1-2 cans in the fridge at all times since we use it so frequently in recipes!

Side view of person spooning coconut whipped cream on top of mousse

When you open the can, there will be a thick, solid layer of coconut milk on top. Scoop that into the mixing bowl with a spoon. When you get towards the bottom of the can, you'll hit a layer of liquid.

Don't add that to the mousse. Just scoop out as much cream as possible, and discard the leftover liquid.

You can use an electric hand mixer or a stand mixer to whip the mousse.

Maple Nut Brittle

The vegan pumpkin mousse is delicious on its own, but it definitely benefits from a bit of texture. This maple nut brittle is super easy to make while the mousse is chilling. It really takes this mousse to the next level! Warning: you might eat it all before the mousse is done 😉

You can use any nuts/seeds you'd like for the brittle. We opted for a variety, including pecans, pepitas, almonds, cashews and hemp seeds. Just make sure they're unsalted and raw.

All you have to do is mix together the nuts with maple syrup and a few spices, give it a good stir and spread into a thin layer. After 35 minutes in the oven, they crisp up into a delicious salty/sweet/crunchy brittle. So good! Honestly I might make this just to snack on.

side view of dairy free pumpkin mousse with maple nut brittle

More easy vegan Thanksgiving dessert recipes

Skip the pie this year and opt for a few of these easier recipes (including this vegan pumpkin mousse, of course!).

  • Vegan Apple Crisp. You know what's easier than pie? Crisp. So much easier.
  • Homemade Peanut Butter Cups. Peanut butter cups for Thanksgiving, you say? These will get devoured. I promise.
  • Vegan Chocolate Hazelnut Tart. Super sophisticated, but only 7 ingredients (including crust!).
  • Carrot Cake Cupcakes (gluten free). Still easier than pie, and who doesn't love a cupcake?
  • DIY Chocolate Bark via Lauren Caris Cooks. Love how easy it is to customize chocolate bark. Definitely a crowd-pleaser!
  • Vegan Pumpkin Chocolate Chip Cookies via Build Your Bite. These look GOOD.
Side view of 3 jars of vegan pumpkin mousse

If you give this vegan pumpkin mousse recipe a try, we’d love for you to leave a rating and review below! We also love to see your creations on Instagram – tag us at @crowded_kitchen so we can see what you’ve been cooking.

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Vegan Pumpkin Mousse


★★★★★

5 from 3 reviews

  • Author: Lexi
  • Total Time: 3 hours 10 minutes
  • Yield: 6-8 servings 1x
  • Diet: Vegan
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Description

Creamy, dreamy, luscious vegan pumpkin mousse with extra whipped cream and a maple nut brittle. What more could you ask for in a fall dessert?


Ingredients

Scale

Pumpkin Mousse:

  • 1 15 oz can full fat coconut milk, only use solid fat layer
  • 1 ½ cup pumpkin purée
  • ⅓ cup maple syrup
  • 1 tbsp vanilla extract
  • 2 ½ tsp cinnamon
  • 1 ¼ tsp powdered ginger
  • ¼ tsp nutmeg
  • ⅛ tsp cloves
  • ¼ tsp salt
  • 2 ½ cups dairy free whipped cream

Maple Nut Brittle:

  • ¾ cup mixed raw, unsalted chopped nuts (cashews, pecans, almonds, walnuts, etc)
  • 2 tbsp pepitas (pumpkin seeds)
  • 1 tbsp hemp seeds (optional)
  • 3 tbsp maple syrup
  • ¾ tsp vanilla extract
  • ½ tsp cinnamon
  • ⅛ tsp powdered ginger 
  • Pinch of nutmeg
  • Pinch of salt

Instructions

Mousse:

  1. Chill coconut milk in refrigerator for at least 2-4 hours. Open can and remove solid fat layer on top. Do not use the liquid at the bottom of the can (it will thin out the mousse too much). 
  2. Add to the bowl of a stand mixer fitted with the whisk attachment (or use an electric hand mixer). Add pumpkin, maple syrup, vanilla, cinnamon, ginger, nutmeg, cloves and salt. Turn speed to medium and beat for about 30 seconds, until well incorporated and no lumps remain. 
  3. Using a spatula, fold in dairy free whipped cream until fully incorporated. Spoon mousse into small glass jars or ramekins. Refrigerate for at least 3 hours before serving. 
  4. Meanwhile, preheat oven to 275 F and line a small sheet pan with parchment paper.
  5. In a small bowl, stir together all ingredients for nut brittle until well coated. 
  6. Spread onto parchment paper in a thin, even layer. Bake for 35-40 minutes, but start checking them for doneness at 25 minutes as each oven is different. Rotate the pan once during cooking. Remove from oven and let cool completely before breaking up into pieces. 
  7. Optional: serve pumpkin mousse with an extra dollop of whipped cream on top. Top off with brittle and serve chilled. Enjoy!
  • Prep Time: 10 minutes
  • Cook Time: 3 hours
  • Category: Dessert
  • Method: Refrigerate
  • Cuisine: American

Nutrition

  • Serving Size:
  • Calories: 293
  • Sugar: 19.9 g
  • Sodium: 573 mg
  • Fat: 17.5 g
  • Saturated Fat: 6.3 g
  • Trans Fat: 0 g
  • Carbohydrates: 30.7 g
  • Fiber: 3.9 g
  • Protein: 6.5 g
  • Cholesterol: 0 mg

Keywords: vegan pumpkin mousse

Did you make this recipe?

Tag @crowded_kitchen on Instagram and hashtag it #crowdedkitchen

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Reader Interactions

Comments

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    Recipe rating ★☆ ★☆ ★☆ ★☆ ★☆

  1. Hungry Hippo

    November 30, 2021 at 10:42 am

    Great Hit at Thanksgiving! Made it this year for the first time and both the brittle and the mousse itself were very well received by vegans and non-vegans alike. We had a lot more brittle leftover after sprinkling it on the mousse, so we've also started putting it on other things as well as eating it plain. Enjoyed it all so much I'm trying to find an opportunity to make more friends and then figure out who to distribute it to next.

    ★★★★★

    Reply
  2. ANDREA

    December 10, 2020 at 9:20 pm

    So very yummy!. We did not make it vegan but it turned out great with heavy cream and fresh whipped cream🙃.

    ★★★★★

    Reply
  3. Carole

    November 28, 2019 at 3:00 pm

    This was super easy to put together and absolutely delicious! You get all the flavors of pumpkin pie in an airy mousse. Plus I like that it calls for almost exactly one can of pumpkin and one container of non-dairy whip - no waste! I will definitely be making this again next Thanksgiving.

    ★★★★★

    Reply
    • Lexi

      December 02, 2019 at 8:30 am

      Thank you so much for your comment, Carole! So glad to hear you enjoyed!

      Reply

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