Crowded Kitchen

MENUMENU
  • Recipes
  • About Us
  • Contact
  • Sign Up
menu icon
go to homepage
subscribe
search icon
Homepage link
  • About Us
  • Recipe Index
  • Contact
×
Home » Recipes » Salads

Hot Honey Chicken Plate (Sweetgreen Dupe)

Published: Apr 9, 2024 · Modified: Apr 17, 2024 by Lexi

17.6K shares
Jump to Recipe·Print Recipe

The hot honey chicken plate at Sweetgreen is delicious, with blackened chicken, roasted sweet potatoes, quinoa, a carrot and cabbage slaw and crispy onions on top. But since Sweetgreen is pretty expensive, we decided to make our own at home!

This recipe is perfect for meal prep, and will save you money!

Overhead view of hot honey chicken plate.

My husband always orders the hot honey chicken plate at Sweetgreen, so we set out to make our own. The entire process is pretty simple. The chicken is marinated in a spiced oil-balsamic mixture, then grilled until nice and charred. The chicken then goes atop a quinoa we cook in broth for extra flavor, alongside roasted sweet potatoes and a carrot-cabbage slaw.

The whole thing is then covered in a sweet, spicy, and tangy hot honey dressing, and a few frizzled shallots are sprinkled over the top for some extra crunch.

You can take any component of this dish and pair it with something else, too! For example, pair the chicken with this Mango Corn Salsa or use the hot honey dressing on our Edamame Crunch Salad. Or just roast the sweet potatoes by themselves (I know it's easy to roll your eyes at this, but they're the best sweet potatoes I've ever had).

Jump to:
  • Hot Honey Chicken Plate Ingredients
  • How to Make this Hot Honey Chicken Plate Recipe
  • Substitutions and Variations
  • Storage
  • Tips and FAQ
  • Top tip
  • More meal preppable recipes to try
  • 📖 Recipe
  • 💬 Reviews

Hot Honey Chicken Plate Ingredients

Overhead view of hot honey chicken components.

For the Chicken

  • Chicken breast: We used chicken breast here, but Sweetgreen uses thighs. This is just a matter of personal preference, and breasts or thighs both work, just note that cooking times may vary between the two cuts. You can also use extra firm tofu to keep this recipe vegetarian!
  • Olive oil: This forms the base of the marinade, so it's a key ingredient. You could also use avocado oil or another oil you have on hand, like peanut, sunflower, or safflower.
  • Balsamic: Balsamic is key to giving the chicken a "blackened look" - you will get grill marks without it, but you won't get that crispy caramelized crust if you skip the balsamic.
  • Kosher salt: To ensure correct salt levels, please use kosher salt! If using table salt or fine sea salt, you may want to start with less and add more to taste.
  • Cumin: Cumin adds a smokiness to the marinade that you can't really get with any other spice.
  • Coriander: Coriander adds an unmistakable fresh and citrusy flavor that's really hard to replicate - this is the secret ingredient that makes the chicken super flavorful.
  • Black pepper: Black pepper adds smokiness and color, so don't skip it!
  • Red pepper flakes: We only use a pinch here, but feel free to add more if you prefer a lot of spice.

For the Hot Honey Dressing

  • Olive oil: This is the base of the dressing, and without it, the sauce ends up being too watery. We tried it a few different ways, and olive oil is the way to go!
  • Apple cider vinegar: ACV adds a great tanginess to the dressing, but we understand it's something not everyone has in their pantry. You can try using a smaller quantity of white vinegar, just be sure to taste it as you go along.
  • Dijon mustard: This gives the dressing a great tang and creaminess, and it's pretty much essential for any hot honey dressing.
  • Honey: While honey is critical to this dressing, it can also throw it out of balance if you add too much, so be sure to follow the recipe and taste as you go along! If you added too much honey, you can balance it out with some more dijon or vinegar.
  • Red pepper: Red pepper adds the heat that we need in the dressing.
  • Kosher salt: Use kosher salt, not table salt, to ensure the the correct salt levels.

For the Slaw

  • Red/Purple cabbage: This is super crunchy and forms the base of the slaw. We would definitely not recommend using another cabbage in its place, since the crunch is key and green or napa cabbage just don't have the same crunchiness.
  • Carrots: Using pre-shredded carrots saves a lot of time, but you can also shred them, or cut them into matchsticks if you have the time.
  • Mayo and mustard: Key to any slaw, mayo binds everything together and mustard adds tang.
  • Honey: Since we're adding a lot of acid, we need honey to balance everything out.
  • ACV: Adds sweetness and tang.
  • Lime juice: Adds a freshness that really rounds out the slaw. You can also try lemon juice.
  • Spices: Dried parsley, salt, and pepper all add flavor to the slaw.

For the Potatoes

  • Sweet potatoes: We used red sweet potatoes since they have the best color, but you could also use any regular old potato you have on hand.
  • Olive oil: To ensure your potatoes get crispy skins and don't stick to the pan, coat them in olive oil.
  • Spices: We used salt, chili powder, onion and garlic powder, and nutritional yeast, but you feel free to use your favorite spices.

Everything Else

  • Quinoa: This is the base for the bowl. If you don't have any quinoa, you could also use rice or any grain of your choosing.
  • Broth: Cooking your quinoa in broth adds a lot more flavor. You can use vegetable or chicken broth. To cut down on costs, you can also just use water for cooking and add a little salt to season the quinoa.
  • Shallots: We found it a bit wasteful to use a small part of an onion for this recipe, so we used shallots instead. They're a bit harder to cook, but are much easier to get crispy.

How to Make this Hot Honey Chicken Plate Recipe

STEP 1: Marinate the chicken. In a mixing bowl, combine olive oil and balsamic vinegar, and add in all the spices. Whisk to combine, then toss in the chicken and use tongs to get them evenly coated. Cover with plastic wrap and move to the fridge to marinate for 30 minutes to 2 hours.

Chicken in a bowl being marinated.

STEP 2: Roast your sweet potatoes. Wash your sweet potatoes, then cut them into roughly 1" rounds and quarter each round. In a mixing bowl, toss with olive oil and spices until evenly coated, then move to a sheet pan and place in a preheated 400˚F oven for roughly 25-30 minutes, tossing them halfway through.

Raw sweet potatoes on a sheet pan.
Cooked sweet potatoes on a sheet pan.

STEP 3: Make the quinoa. While your sweet potatoes are cooking, add quinoa to a pot and add broth or water, then cook according to package directions.

Finished quinoa in a bowl.

STEP 4: Make the slaw. Slice cabbage thinly. Grate carrots or use pre-shredded carrots, and combine cabbage, carrots, and the rest of the slaw ingredients in a mixing bowl.

Slaw base in a bowl after whisking.
Carrot and cabbage slaw in a bowl.

STEP 5: Cook the chicken. At this point, your chicken should have been in the fridge for at least 30 minutes. We'd recommend marinating for about 2-3 hours for maximum flavor, but you can take it out now and move it to the grill or a grill pan over medium-high heat.

Make sure there's a high heat oil in your grill pan or that your grill grates are well lubricated. Cook until one side is blackened (about 6-8 minutes) then flip and cook for another 6-8 minutes. The chicken should reach an internal temperature of around 165˚F. Let it rest for a few minutes, then cut into roughly 1" x 1" pieces.

Overhead view of finished grilled chicken.

STEP 6: Make the hot honey dressing: In a mixing bowl, combine all of the dressing ingredients and whisk vigorously to combine.

Overhead view of hot honey dressing in a bowl.

STEP 7: Make your crispy shallots (optional). This is bit tricky and takes around 10 minutes, so feel free to skip if you don't have the time. Slice 1-2 shallots thinly (a mandoline works great), and move to a cold pan, and cover with oil. Turn heat to medium or medium low, and watch the shallots closely.

Once they start to fry and bubble, maintain the heat on low or slightly above low (the oil should be around 220˚F-240˚F) - just make sure the shallots keep bubbling. Once they're a pale golden brown, pour them out into a sieve placed atop a mixing bowl. Then move the onions to a paper towel to siphon off any excess oil, and sprinkle generously with kosher salt.

STEP 8: Assemble. Add a cup of quinoa to a plate, add a few pieces of chicken and sweet potato, a half cup of slaw, pour over as much dressing as you like, and top with crispy shallots.

Overhead view of hot honey chicken components.
Overhead view of finished hot honey chicken plate.

Substitutions and Variations

  • Make it vegetarian: Substitute chicken with extra firm tofu. Make sure to let it marinade so it soaks up lots of flavor!
  • Make it vegan: Use tofu instead of chicken, and sub in vegan mayo. You can use maple syrup or agave in place of the honey in this recipe. Cook the quinoa in water or vegetable broth.
  • You can use chicken thighs instead of breasts, just make sure to cook them to an internal temperature of 165˚F.
  • The old hot Sweetgreen honey chicken bowl used breadcrumbs instead of crispy onions (we used shallots), so feel free to use some well-spiced breadcrumbs instead!
  • Grain choice: You can use orzo, couscous, rice, or any other grain of your choosing instead of the quinoa.

Storage

Disclosure: Some of the links below are affiliate links. This means that, at zero cost to you, I may earn an affiliate commission if you click through the link and finalize a purchase. Read our full affiliate disclosure here.

  • Assemble the bowls in airtight containers and refrigerate for up to 5 days. We like to store the sauce separately in a small container.
    • To keep these hot honey chicken plates super fresh, we suggest using vacuum seal containers. These are our favorite and we use them every day!

Tips and FAQ

Top tip

Let the chicken marinate for at least 30 minutes. If you can, get it started in advance of everything else so it has about 2 hours to absorb the flavors of the marinade.

More tips

  • Don't use too much oil on the sweet potatoes - they will fry in place instead of getting a nice char. They'll still taste good, but they won't look like the pictures in this post.
  • Meal prep it! Since this recipe has a lot of components, it's best for meal prep.
  • Whisk the dressing vigorously: You need to emulsify all of the ingredients, so give it a strong whisk to make sure everything gets incorporated.
How is this version different from Sweetgreen's?

This recipe is an interpretation based on a several sources, and it will vary slightly in terms of flavor. Most notably, we used chicken breasts instead of thighs. For every other component, we tried to reasonably recreate it! We also did a few taste-test comparisons in the name of research. 😉

hot honey chicken bowls in meal prep containers.

More meal preppable recipes to try

  • A slice of sheet pan frittata on a blue plate with a fork next to it.
    Sheet Pan Frittata
  • Close up overhead of a square of the chocolate chop baked oats.
    Chocolate Chip Baked Oats
  • White Bean Salad
  • Overhead view of spicy carrot and lentil soup in black bowl on black tile.
    Spicy Carrot and Lentil Soup

Tried this recipe?

Please leave a star ⭐️⭐️⭐️⭐️⭐️ rating below and/or a review in the comments section further down the page. You can also stay in touch with us through social media by following us on Instagram, Pinterest, TikTok, Facebook or by subscribing to our newsletter.

Print

📖 Recipe

clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Overhead view of hot honey chicken plate.

Hot Honey Chicken Plate (Sweetgreen Dupe)


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.9 from 25 reviews

  • Author: Lexi
  • Total Time: 1 hour 30 minutes
  • Yield: 6 bowls
  • Diet: Gluten Free
Print Recipe
Pin Recipe

Description

The hot honey chicken plate at Sweetgreen is delicious, with blackened chicken, roasted sweet potatoes, quinoa, a carrot and cabbage slaw and crispy onions on top. But since Sweetgreen is pretty expensive, we decided to make our own at home! This recipe is perfect for meal prep, and will save you money!


Ingredients

Blackened Chicken:

  • 2 pounds chicken breast or thighs
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • 2 teaspoons kosher salt
  • 2 teaspoons chili powder
  • 1 teaspoon black pepper
  • ½ heaping teaspoon cumin
  • ½ teaspoon coriander
  • ¼ teaspoon red pepper flakes

Sweet potatoes:

  • 1 pound sweet potatoes
  • 1 tablespoon olive oil
  • ½ teaspoon salt
  • ½ teaspoon onion powder
  • ½ teaspoon garlic powder
  • ½ teaspoon chili powder
  • ½ teaspoon nutritional yeast

Hot Honey Dressing:

  • ¼ cup olive oil
  • ¼ cup dijon mustard
  • 2 tablespoons honey
  • 2 tablespoons apple cider vinegar
  • ½ teaspoon kosher salt
  • 1 teaspoon red pepper flakes

Cabbage-carrot Slaw:

  • 4 cups cabbage
  • 1 ½ cups shredded carrot
  • ¼ cup mayonnaise 
  • 1 tablespoon dijon mustard
  • 1 tablespoon honey
  • 2 tablespoons apple cider vinegar
  • 1 teaspoon kosher salt
  • 1 teaspoon dried parsley
  • ¼ teaspoon black pepper
  • Juice of ½ lime

Quinoa

  • 1 ½ cups quinoa, rinsed
  • 3 cups vegetable or chicken broth/stock


Instructions

  1. Marinate the chicken. In a mixing bowl, combine olive oil and balsamic vinegar, and add in all the spices. Whisk to combine, then toss in the chicken and use tongs to get them evenly coated. Cover with plastic wrap and move to the fridge to marinate for 30 minutes to 2 hours. 
  2. Roast your sweet potatoes. Wash your sweet potatoes, then cut them into roughly 1" rounds and quarter each round. In a mixing bowl, toss with olive oil and spices until evenly coated, then move to a sheet pan and place in a preheated 400˚F oven for roughly 25-30 minutes, tossing them halfway through.
  3. Make the quinoa. While your sweet potatoes are cooking, add quinoa to a pot and add broth or water, then cook according to package directions.
  4. Make the slaw. Slice cabbage thinly. Grate carrots or use pre-shredded carrots, and combine cabbage, carrots, and the rest of the slaw ingredients in a mixing bowl.
  5. Cook the chicken. At this point, your chicken should have been in the fridge for at least 30 minutes. We'd recommend marinating for about 2-3 hours for maximum flavor, but you can take it out now and move it to the grill or a grill pan over medium-high heat. Make sure there's a high heat oil in your grill pan or that your grill grates are well lubricated. Cook until one side is blackened (about 6-8 minutes) then flip and cook for another 6-8 minutes. The chicken should reach an internal temperature of around 165˚F. Let it rest for a few minutes, then cut into roughly 1" x 1" pieces.
  6. Make the hot honey dressing: In a mixing bowl, combine all of the dressing ingredients and whisk vigorously to combine.
  7. Assemble. Add a cup of quinoa to a plate, add a few pieces of chicken and sweet potato, a half cup of slaw, pour over as much dressing as you like, and top with crispy shallots.

Notes

Crispy shallots (optional). This is bit tricky and takes around 10 minutes, so feel free to skip if you don't have the time.  Slice 1-2 shallots thinly (a mandoline works great), and move to a cold pan, and cover with oil. Turn heat to medium or medium low, and watch the shallots closely. Once they start to fry and bubble, maintain the heat on low or slightly above low (the oil should be around 220˚F-240˚F) - just make sure the shallots keep bubbling. Once they're a pale golden brown, pour them out into a sieve placed atop a mixing bowl. Then move the onions to a paper towel to siphon off any excess oil, and sprinkle generously with kosher salt.

Storage: Assemble the bowls in airtight containers and refrigerate for up to 5 days. We like to store the sauce separately in a small container. 

  • Prep Time: 1 hour
  • Cook Time: 30 minutes
  • Category: Salads
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size:
  • Calories: 741
  • Sugar: 17 g
  • Sodium: 1638 mg
  • Fat: 33.3 g
  • Carbohydrates: 64.5 g
  • Fiber: 8.3 g
  • Protein: 45.4 g

Did you make this recipe?

Tag @crowded_kitchen on Instagram and hashtag it #crowdedkitchen

More Salad Recipes

  • Overhead view of Italian chopped salad in a bowl.
    Italian Chopped Salad
  • Overhead view of creamy cucumber pea salad in a bowl.
    Creamy Cucumber Pea Salad
  • Overhead view of Christmas wreath salad with endive and candied walnuts on platter.
    Christmas Wreath Salad
  • Overhead view of winter fruit salad in a large bowl.
    Winter Fruit Salad

Comments

    Let us know what you think! Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

  1. TARA says

    April 17, 2025 at 7:26 pm

    there is a lot that goes in to making this...but it is totally worth it! loved it all. used premade coleslaw mix. made chicken in the air fryer. next time will double the sweet potatoes...just so good!

    Reply
  2. DeeRhumb says

    April 12, 2025 at 12:29 pm

    Why is there yeast? Is it necessary?

    Reply
    • Lexi says

      April 16, 2025 at 10:39 am

      Hi! This recipe uses nutritional yeast, which is very different than regular yeast. It's for savory flavor, and it's what sweetgreen uses, but you can leave it out

      Reply
  3. Makenna says

    April 07, 2025 at 6:30 pm

    This recipe is perfect in every way! I’m so happy to have this delicious meal prepped for the week!

    Reply
  4. Wanda says

    March 31, 2025 at 7:51 am

    I came across this recipe on Instagram. I have made this dish 3 times and it is one of our favorites. It’s a 10 out 10 every time. It takes a bit to make, but so worth it. Thank you for sharing it.

    Reply
  5. Laura says

    February 05, 2025 at 10:47 pm

    So so good! This will for sure be in rotation! Thank you!

    Reply
  6. Mike says

    January 14, 2025 at 1:45 pm

    I loved this recipe

    Reply
    • Sofie says

      January 26, 2025 at 7:39 pm

      Made this tonight, it was very good! I've never had the original from SweetGreen and can't compare the flavors. The sweet potatoes were my favorite part, the slaw maybe my least favorite, but everything was good. I noticed this recipe is pretty high in fat, so I halved the mayo and the oil in the dressing and I don't think that hurt the flavor at all. This made the mustard flavor more prominent which I loved!

      Reply
  7. Mary-kate says

    January 11, 2025 at 1:40 pm

    This is a universal favorite in our house! It takes a bit to make, but is so worth it! A lot of the ingredients are staples in our house so it’s easy to prep ahead of time if we can! We also will use a rotisserie chicken often and then freeze whatever we don’t use. We always double the sweet potatoes because we could eat a whole pan by itself! Highly recommend this recipe!

    Reply
  8. Michelle says

    January 08, 2025 at 7:38 pm

    This was delicious! I was hesitant to try with all of the sides and custom marinades/sauces, but it was worth it. The chicken was juicy and tender and everything balanced so wonderfully between the sweet of the potatoes, crunchy zing of the slaw, and sweet, tangy, heat of the dressing, too. We are definitely adding this into our rotation.

    I did pull my chicken out of the marinade and pound it out so it was an even thickness. Then, I put the chicken in the oven at 450 F since it was already on and just needed to heat up a little more. It’s a nice option if you live where it’s cold and grilling isn’t always an option. I was cooking for my family with littles so I made half of the chicken without the marinade and just put them on the plate separately with a different sauce. Also, my 4 yo loved the slaw on its own as a salad! Thanks for the inspiration to try something new!

    Reply
    • Lexi says

      January 11, 2025 at 11:21 am

      Hi Michelle, I'm so thrilled to hear that! Hope you have a great week 🙂

      Reply
    • Jenny says

      January 13, 2025 at 12:27 pm

      I randomly came across this recipe on Instagram and had to try! Never heard of this blog before. So yesterday I did all the meal prep which was super easy. Everything is seasoned so well— I agree the sweet potatoes are especially delicious! The chicken also turned out juicy with a nice crust. Looove the hot honey sauce!! I could see myself using this in other dishes. Thanks for sharing and making my week a little easier.

      Reply
      • Lexi says

        January 13, 2025 at 12:28 pm

        So glad to hear that 🙂 Have a great week!

  9. kat says

    January 05, 2025 at 5:54 pm

    made this tonight and just finished eating it. perfect recipe, perhaps better than sweetgreen itself. i’ve never really cooked before, but this was really easy to follow and make. thank you lexi, you are a god 🫡

    Reply
    • Lexi says

      January 06, 2025 at 10:01 am

      Yay, so thrilled to hear that! Hope you have a great week 🙂

      Reply
  10. Mary Hess says

    January 05, 2025 at 12:58 pm

    I love it, healthy salad bowls have been my recent favorite thing to go for for lunch. My one suggestion would be if you have a rice cooker you can actually cook the quinoa in the rice cooker and it comes out pretty good.

    Reply
« Older Comments
Lexi and Beth toasting with wine.

Hi, we're Lexi and Beth, a mother-daughter team from Michigan. The recipes you'll find here are a reflection of how we bring our family together around the dinner table despite various dietary differences.

More about us →

Seasonal

  • close up overhead view of vegan bean soup in a bowl on white linen surface.
    Three-Bean Vegetable Soup
  • Front view of strawberry pop tart.
    Homemade Strawberry Pop Tarts
  • Overhead view of slice and bake cookies on a pink plate.
    Slice and Bake Heart Cookies
  • close up view of a passion fruit martini in a glass with dark backdrop.
    Passion Fruit Martini

Popular

  • Overhead view of fruit and nut crackers on a plate.
    Gourmet Fruit and Nut Crackers
  • overhead view of vegan mac and cheese in pot
    The Best Vegan Mac and Cheese
  • Overhead view of hot honey chicken plate.
    Hot Honey Chicken Plate (Sweetgreen Dupe)
  • Overhead view of potato leek soup.
    Super Green Sheet Pan Soup

See more-->

Footer

Back to top ↑

About

  • Learn About Us
  • Privacy Policy
  • Accessibility Statement
  • Affiliate Disclosure
  • See our Portfolio

Newsletter

  • Sign up for weekly emails and updates

Contact

  • Contact Us
  • Work With Us
  • As Seen In

Copyright © 2025 Crowded Kitchen