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Vegan Lobster Rolls


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  • Author: Lexi
  • Total Time: 10 minutes
  • Yield: Serves 4
  • Diet: Vegan

Description

These vegan Lobster Rolls are super quick and easy to make, packed with flavor and seriously taste like the real deal! They're such a fun idea for summer entertaining and have gotten rave reviews from meat-eaters and vegans alike. 


Ingredients

Scale
  • 2 tbsp vegan mayonnaise
  • 2 tbsp plain vegan yogurt
  • 1 1/2 tsp dijon mustard
  • 1- 1 1/2 tsp vinegar-based hot sauce
  • 1 tsp lemon juice
  • 1/2 tsp paprika
  • 1/4 tsp salt
  • 1 14 oz can of hearts of palm, roughly chopped
  • 1/3 cup celery, finely diced
  • 2 tbsp finely chopped scallions
  • 2 tbsp finely chopped parsley 
  • Hot dog buns for serving

Instructions

  1. In a medium bowl, whisk together mayo, yogurt, dijon, hot sauce, lemon juice, paprika and salt until smooth. 
  2. Drain liquid from hearts of palm, then roughly chop. I leave some pieces bigger and dice others smaller to mimic the texture of lobster meat. Add hearts of palm, celery, scallions and parsley to a bowl and toss in mayo mixture until well coated. 
  3. Serve in a lightly toasted, (vegan) buttered hot dog bun. Enjoy! 

Notes

You can make the filling up to 5 days ahead of time. Stir well before serving. 

In place of scallions and parsley, you can also use dill, tarragon or chives.

  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Category: Main Course
  • Method: No Cook
  • Cuisine: American

Nutrition

  • Serving Size:
  • Calories: 147
  • Sugar: 6.7 g
  • Sodium: 727.1 mg
  • Fat: 5.2 g
  • Saturated Fat: 0.6 g
  • Trans Fat: 0 g
  • Carbohydrates: 19.6 g
  • Fiber: 3.7 g
  • Protein: 6.7 g
  • Cholesterol: 0 mg