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Pumpkin Pie Oatmeal


  • Author: Lexi
  • Total Time: 15 minutes
  • Yield: 1 serving 1x
  • Diet: Vegan

Description

Pumpkin Pie Oatmeal with peanut butter and bananas: the coziest recipe to kick off a chilly fall morning! 


Ingredients

Scale
  • 1/2 cup rolled oats (gluten free if needed)
  • 1 cup nut milk of choice (we use almond or cashew)
  • 1/4 cup pumpkin purée
  • 1 1/2 tbsp peanut butter
  • 1 1/2 tbsp maple syrup
  • 1/2 tsp vanilla extract
  • 1/2 tsp cinnamon
  • 1/8 tsp freshly ground nutmeg
  • Pinch of sea salt

Toppings: 

  • Banana
  • Granola
  • Blueberries
  • Figs (optional)

Instructions

  1. Add oats and nut milk to a saucepan over medium heat. 
  2. Add in pumpkin, peanut butter, maple syrup and remaining spices. Whisk well to combine. Bring to a simmer, then reduce heat and let cook for 10-15 minutes, stirring occasionally, until oatmeal is fully cooked.
  3. Serve in a bowl topped with sliced bananas, blueberries, granola and figs (or anything else you'd like!).

Notes

Want to make homemade granola for topping? Try our best gluten free granola recipe.

  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 Bowl, excluding toppings
  • Calories: 442
  • Sugar: 23 g
  • Sodium: 2620.8 mg
  • Fat: 15.5 g
  • Saturated Fat: 3.1 g
  • Trans Fat: 0 g
  • Carbohydrates: 60.4 g
  • Fiber: 7.7 g
  • Protein: 12.6 g
  • Cholesterol: 0 mg

Keywords: pumpkin pie oatmeal