Description
Can you think of a breakfast more refreshing than a green smoothie bowl? These three recipes are vegan, easy to customize, packed with nutritious ingredients and perfect for loading up with all of your favorite toppings.
Ingredients
Tropical Green Smoothie:
- 4 oz coconut water
- 2 cups spinach and/or kale
- 1 cup frozen pineapple
- 1 banana (optional)
- Juice from 1/2 of a small lemon
- Optional: ¼ cup hemp seeds, 2 tsp agave, pinch salt, 1/4 tsp spirulina
Go Green Smoothie:
- 1 cup spinach
- 1/2 cup peeled cucumber
- 1 cup frozen mango
- 1 banana (optional)
- 2-3 medjool dates, pitted and halved
- Juice from 1/2 of a lime
- Optional: 4-6 fresh mint leaves, pinch salt, 1/4 tsp spirulina
Green Tea Cucumber Smoothie:
- 1 cup of spinach
- 1 stalk of celery
- 1/2 cup peeled cucumber
- 1 frozen banana
- ½ cup frozen pineapple
- ½ small lime, freshly juiced
- 8 oz brewed green tea (cooled)
- Optional: 1/4 cup hemp seeds, 1/2 tsp maple syrup for extra sweetness, pinch salt, 1/4 tsp spirulina
Instructions
Tropical Green Smoothie:
- Add all ingredients to a high speed blender and blend until smooth and creamy.
Go Green Smoothie:
- Add all ingredients to a high speed blender and blend until smooth and creamy.
Green Tea Cucumber Smoothie:
- Brew green tea and let cool completely. To do this quickly, brew extra strong and then cool with ice.
- Add all ingredients to a high speed blender and blend until smooth and creamy.
Notes
Want to make your smoothie bowl thicker? Add more frozen banana (works for any of these smoothies).
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Blender
- Cuisine: American