Description
These Za'atar Spiced Crispy Chickpeas are one of our favorite gluten free and vegan snacks. They're crispy, super flavorful, and absolutely addictive! Enjoy on top of a salad, grain bowls, soups or just by the handful.
Ingredients
- 1 28-oz. can of chickpeas (skins removed manually)
- 3 tbsp extra virgin olive oil
- 1 tbsp lemon juice
- 1 tsp salt
- 1/2 tsp garlic powder
- 1 1/2 tsp ground sumac
- 3/4 tsp marjoram
- 3/4 tsp thyme
- 3/4 tsp oregano
- 1/4 tsp black pepper
Instructions
- Preheat oven to 400 degrees F.
- Line a baking sheet with parchment paper.
- Drain chickpeas well, then spread into a single layer on dish towel and gently dry by rubbing back in forth. Remove skins (some with naturally come off) and add to bowl.
- Toss chickpeas in spices, olive oil, and lemon and transfer to baking sheet once well incorporated.
- Roast for 16-24 minutes, stirring once. Then, remove from oven and sprinkle with another ¼ tsp. salt and a few cracks of black pepper, and stir gently. Let cool completely on baking sheet.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Snacks
- Method: Oven
- Cuisine: American
Nutrition
- Serving Size: 1 Big Bowl
- Calories: 1082
- Sugar: 0.6 g
- Sodium: 4534.4 mg
- Fat: 57.7 g
- Saturated Fat: 7.7 g
- Trans Fat: 0 g
- Carbohydrates: 113.7 g
- Fiber: 37.9 g
- Protein: 39.7 g
- Cholesterol: 0 mg