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Overhead of the finished watermelon smoothie bowl in a watermelon bowl.

Watermelon Smoothie Bowl

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5 from 1 review

  • Author: Lexi
  • Total Time: 10 minutes
  • Yield: 2 bowls (12 ounces each) 1x
  • Diet: Vegetarian


This Watermelon Smoothie Bowl is a delicious, refreshing summer breakfast or snack! With just 6 basic ingredients, it's quick and easy to make.


Units Scale
  • 2 cups frozen watermelon*
  • 1 cup frozen raspberries
  • 1 cup frozen strawberries
  • 1/2 cup coconut milk
  • 2 tablespoons honey, maple syrup or agave
  • 1 1/2 tablespoon freshly squeezed lime juice
  • Optional: 1/8 teaspoon salt


  1. Defrost the frozen fruit at room temperature for 15 minutes before blending.
  2. Add all ingredients to a high speed blender and blend until smooth and creamy. 


*You can freeze your own watermelon or purchase frozen watermelon in stores like Whole Foods. To freeze your own, dice watermelon into 1/2" cubes and transfer to a sheet pan, spreading out the cubes in an even layer. Freeze for 2-3 hours (until frozen solid), then transfer to a freezer bag/container until ready to use. 

Smoothie instructions: To make this into a smoothie, add an additional 1/4-1/2 cup coconut milk or another liquid of choice. 

Go easy on the liquids: There's a fine line between a creamy, thick smoothie bowl and a watery one that doesn't hold any toppings. It's best to stick to as little liquid as possible, only adding it in when you need something to help blend. 

For best results, let the frozen fruit thaw at room temperature for 10-15 minutes before blending. You can also microwave the fruit for 30 seconds for a quicker option.

Don't add ice: Smoothie bowl not thick enough? Instead of adding ice (which will make your bowl grainy and watered down), add in another handful of frozen strawberries and/or raspberries.

Nutrition information provided is an estimate. It may vary based on cooking method and specific ingredients used.

  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Category: Smoothies
  • Method: Blender
  • Cuisine: American


  • Serving Size:
  • Calories: 228
  • Sugar: 36.1 g
  • Sodium: 150.9 mg
  • Fat: 4.8 g
  • Carbohydrates: 49.3 g
  • Fiber: 7.6 g
  • Protein: 2.4 g