Description
Smoky, sweet, addictive - these sweet potato fries are life changing! Corn starch is the secret to making these crispy on the exterior and fluffy on the interior.
Ingredients
Scale
- 2 lbs sweet potatoes
- 2 tbsp neutral high heat oil (we used sunflower)
- 1 tbsp cornstarch
- 2 tsp smoked paprika
- 1/2-3/4 tsp chili powder
- 1/2 tsp garlic powder
- 1 tsp granulated onion
- 1 tsp mesquite powder (optional)
- Pinch cayenne
- 1 1/2 tsp salt + more after they come out of oven
- 1 tsp coconut sugar (optional)
Instructions
- Preheat oven to 425 F.
- Wash potatoes well, pat dry and slice into even-sized sticks.
- Whisk all spices together and toss fries in oil and spices. Optional: add everything to a large plastic bag, seal and shake well to coat evenly.
- Spread on baking sheet and cook for 15-20 minutes, until crispy and tender. Remove from oven and toss with more salt to taste. Serve with dips of choice.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Side Dish
- Method: Oven
- Cuisine: American
Nutrition
- Serving Size:
- Calories: 278
- Sugar: 10.7 g
- Sodium: 1009.5 mg
- Fat: 7.4 g
- Saturated Fat: 1.1 g
- Trans Fat: 0 g
- Carbohydrates: 50.8 g
- Fiber: 7.7 g
- Protein: 4.1 g
- Cholesterol: 0 mg