Description
This maple vanilla chia pudding is an easy, delicious way to start your morning. It's vegan, gluten free, refined sugar free and you can take a jar on-the-go for a quick breakfast or snack. The topping possibilities are endless - fresh fruit, granola, coconut, nut butter, or whatever else your heart desires!
Ingredients
- 1 cup nondairy milk of choice
- 1/4 cup black chia seeds
- 1 tbsp maple syrup
- 1 1/2 tsp vanilla bean paste (or extract)
- Pinch fine salt
Instructions
- Whisk all ingredients together in a small mixing bowl. Let sit for 5 minutes, then whisk again as chia seeds start to absorb the liquid.
- Place in refrigerator and let thicken for at least 30 minutes (preferably 2 hours).
- Transfer to on-the-go container (optional) and top with fresh berries and granola. Enjoy!
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: No cook
- Cuisine: American
Nutrition
- Serving Size: 1 Pudding
- Calories: 386
- Sugar: 12.9 g
- Sodium: 2523.6 mg
- Fat: 20.4 g
- Saturated Fat: 1.9 g
- Trans Fat: 0.1 g
- Carbohydrates: 39.6 g
- Fiber: 19.5 g
- Protein: 11 g
- Cholesterol: 0 mg