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Overhead view of freeze pops surrounded by fruit.

Homemade Freeze Pops


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5 from 1 review

  • Author: Lexi
  • Total Time: 15 minutes
  • Yield: 4-5 popsicles per flavor
  • Diet: Vegetarian

Description

These homemade freeze pops will make you feel like a kid again, but they leave out artificial flavors, colors, and preservatives.


Ingredients

For each type of popsicle:

  • 2 cups frozen fruit, thawed for 30 minutes at room temperature or 30 seconds in the microwave
  • 1/2 cup water
  • 2 tablespoons freshly squeezed lemon or lime juice
  • 2 tablespoons honey or agave
  • Mint leaves for color (for kiwi pineapple flavor)

Strawberry Lemonade (Red):

  • 2 cups frozen strawberries
  • 1/2 cup water
  • 2 tablespoons lemon juice
  • 2 tablespoons honey

Mango (Yellow):

  • 2 cups frozen mango
  • 1/2 cup water
  • 2 tablespoons lime juice
  • 2 tablespoons agave

Peach (Orange):

  • 2 cups frozen peach
  • 1/2 cup water
  • 2 tablespoons lemon juice
  • 2 tablespoons honey

Kiwi pineapple (Green):

  • 1 cup frozen kiwi
  • 1 cup frozen pineapple
  • 1/2 cup water
  • 2 tablespoons lime juice
  • 2 tablespoons agave
  • 1/4 cup mint leaves

Blueberry (Purple):

  • 2 cups frozen blueberries
  • 1/2 cup water
  • 2 tablespoons lemon juice
  • 2 tablespoons honey

Dragonfruit raspberry (Pink):

  • 1 cup frozen dragonfruit
  • 1 cup frozen raspberry
  • 1/2 cup water
  • 2 tablespoons lime juice
  • 2 tablespoons agave


Instructions

  1. Thaw frozen fruit for 3o minutes at room temperature or for 30 seconds in the microwave. Add to a blender with water, lemon or lime juice, and honey. Blend until smooth.
  2. Pour into popsicle sleeves, using a funnel so you don't make a mess. Move to the freezer and freeze until completely solid - about 8 hours or overnight.

Notes

Disposable Ice Pop Bags: We used disposable for this post to show off the colors and flavors, but there are also several reusable options available. 

Reusable Silicone Ice Pop Bags: They come in multiple colors, so you can coordinate the color & flavor so you always know what you're getting.

Be sure to use a funnel when filling up the popsicle sleeves, otherwise this will get very messy very quickly!

Types of fruit: feel free to use your favorites, just keep the ratio the same: 2 cups of fruit, 1/2 cup of water, 2 tablespoons lemon or lime juice, and 2 tablespoons of sweetener. A few other types of fruit you could use: cherry, watermelon, blackberry, cranberries, grapes, apple and more.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Desserts
  • Method: Freezer
  • Cuisine: American

Nutrition

  • Serving Size: 2 popsicles
  • Calories: 146
  • Sugar: 27.7 g
  • Sodium: 7.9 mg
  • Fat: 0.3 g
  • Carbohydrates: 38.9 g
  • Fiber: 4.7 g
  • Protein: 1.1 g