Description
These homemade freeze pops will make you feel like a kid again, but they leave out artificial flavors, colors, and preservatives.
Ingredients
For each type of popsicle:
- 2 cups frozen fruit, thawed for 30 minutes at room temperature or 30 seconds in the microwave
- 1/2 cup water
- 2 tablespoons freshly squeezed lemon or lime juice
- 2 tablespoons honey or agave
- Mint leaves for color (for kiwi pineapple flavor)
Strawberry Lemonade (Red):
- 2 cups frozen strawberries
- 1/2 cup water
- 2 tablespoons lemon juice
- 2 tablespoons honey
Mango (Yellow):
- 2 cups frozen mango
- 1/2 cup water
- 2 tablespoons lime juice
- 2 tablespoons agave
Peach (Orange):
- 2 cups frozen peach
- 1/2 cup water
- 2 tablespoons lemon juice
- 2 tablespoons honey
Kiwi pineapple (Green):
- 1 cup frozen kiwi
- 1 cup frozen pineapple
- 1/2 cup water
- 2 tablespoons lime juice
- 2 tablespoons agave
- 1/4 cup mint leaves
Blueberry (Purple):
- 2 cups frozen blueberries
- 1/2 cup water
- 2 tablespoons lemon juice
- 2 tablespoons honey
Dragonfruit raspberry (Pink):
- 1 cup frozen dragonfruit
- 1 cup frozen raspberry
- 1/2 cup water
- 2 tablespoons lime juice
- 2 tablespoons agave
Instructions
- Thaw frozen fruit for 3o minutes at room temperature or for 30 seconds in the microwave. Add to a blender with water, lemon or lime juice, and honey. Blend until smooth.
- Pour into popsicle sleeves, using a funnel so you don't make a mess. Move to the freezer and freeze until completely solid - about 8 hours or overnight.
Notes
Disposable Ice Pop Bags: We used disposable for this post to show off the colors and flavors, but there are also several reusable options available.
Reusable Silicone Ice Pop Bags: They come in multiple colors, so you can coordinate the color & flavor so you always know what you're getting.
Be sure to use a funnel when filling up the popsicle sleeves, otherwise this will get very messy very quickly!
Types of fruit: feel free to use your favorites, just keep the ratio the same: 2 cups of fruit, 1/2 cup of water, 2 tablespoons lemon or lime juice, and 2 tablespoons of sweetener. A few other types of fruit you could use: cherry, watermelon, blackberry, cranberries, grapes, apple and more.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Desserts
- Method: Freezer
- Cuisine: American
Nutrition
- Serving Size: 2 popsicles
- Calories: 146
- Sugar: 27.7 g
- Sodium: 7.9 mg
- Fat: 0.3 g
- Carbohydrates: 38.9 g
- Fiber: 4.7 g
- Protein: 1.1 g