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Blackberry, Avocado and Arugula Salad


  • Author: Lexi
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

This summery salad makes the most of fresh produce with an arugula base, fresh blackberries, blueberries, cucumber, avocado, hazelnuts, vegan feta and a lime mint vinaigrette. 


Ingredients

Scale
  • 5 cups arugula 
  • 1 cup blackberries
  • 3/4 cup blueberries
  • 1 avocado, diced
  • 1 ½ cups cucumber, sliced thinly
  • 1/3 cup vegan or regular feta
  • 1/3 cup toasted hazelnuts

Vinaigrette:

  • 1/3 cup olive oil 
  • 2 tbsp freshly squeezed lime juice
  • 1 tbsp maple syrup (or other liquid sweetener)
  • 2 tbsp finely chopped fresh mint
  • 3/4 tsp salt
  • Pepper

Instructions

  1. Whisk together all ingredients for vinaigrette. Taste and adjust seasoning as desired. 
  2. Assemble salad ingredients and toss in vinaigrette. Enjoy fresh. 

Notes

Feel free to add a grain (quinoa or wild rice work well) or a protein (white beans, grilled tofu, chicken, etc.)

  • Category: Salads
  • Method: No Cook
  • Cuisine: American

Keywords: blackberry arugula salad