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Blackberry, Avocado and Arugula Salad


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5 from 9 reviews

  • Author: Lexi
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

This summery salad makes the most of fresh produce with an arugula base, fresh blackberries, blueberries, cucumber, avocado, hazelnuts, feta and a lime mint vinaigrette. 


Ingredients

Units Scale
  • 5 cups arugula
  • 1 cup blackberries
  • 3/4 cup blueberries
  • 1 avocado, diced
  • 1 1/2 cups cucumber, sliced thinly
  • 1/3 cup feta cheese
  • 1/3 cup toasted hazelnuts

Vinaigrette:

  • 1/3 cup olive oil
  • 2 tbsp freshly squeezed lime juice
  • 1 tbsp maple syrup (or other liquid sweetener)
  • 2 tbsp finely chopped fresh mint
  • 3/4 tsp salt
  • Pepper

Instructions

  1. Whisk together all ingredients for vinaigrette. Taste and adjust seasoning as desired. 
  2. Assemble salad ingredients and toss in vinaigrette. Enjoy fresh. 
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Category: Salads
  • Method: No Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 Bowl
  • Calories: 536
  • Sugar: 9 g
  • Sodium: 576.2 mg
  • Fat: 51.5 g
  • Carbohydrates: 21.1 g
  • Fiber: 7.3 g
  • Protein: 2.8 g