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–+ servings
Roasted asparagus tart with fresh herbs on a baking sheet.
Lexi

Vegan Ricotta and Asparagus Tart

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This gorgeous Vegan Ricotta and Asparagus Tart has a gluten free cornmeal crust. It's a great vegan/vegetarian spring appetizer and the perfect way to use up all of the asparagus you bought this week!
Prep Time 30 minutes
Cook Time 20 minutes
Total Time 50 minutes
Servings: 9
Course: Appetizer
Cuisine: American
Calories: 463

Ingredients
  

Cornmeal crust
  • 1 ¼ cup cornmeal
  • ¾ cup oat flour
  • 3 tablespoon ground flax seed
  • ½ cup vegan butter cold
  • 8-9 tablespoon cold water
  • ½ teaspoon baking soda
  • ½ teaspoon baking powder
  • ¼ teaspoon xanthan gum optional
  • ½ cup shredded vegan parmesan-style cheese
  • ½ teaspoon black pepper
  • 1 teaspoon fine kosher salt
Ricotta filling
  • 1 cup cashews soaked in room temp water for 2-3 hours or hot water for 1 hour
  • 1 cup macadamia nuts
  • 1 ½ teaspoon salt
  • ½ teaspoon pepper
  • ¼ teaspoon garlic powder
  • ¼ teaspoon onion powder
  • ¼ cup nutritional yeast
  • ⅓ cup water
  • 2 tablespoon lemon juice
  • 2 tablespoon olive oil
  • ⅓ cup fresh parsley
  • ¼ cup fresh dill
Tart
  • 1 bunch asparagus ends removed
  • lemon zest and pea shoots for topping

Method
 

  1. Preheat oven to 350 F.
  2. To make filling, add all ingredients except water to a food processor and pulse to combine. Pulse until mixture starts to come together, then add water one tablespoon at a time until mixture doesn't crumble when you press between two fingers. 
  3. Press dough into a 9" square tart pan, then chill in refrigerator for 15-20 minutes. 
  4. Bake crust for 12-14 minutes, until it starts to turn golden brown around the edges. Remove from oven and set aside. 
  5. Bring a pot of water to a boil. Add asparagus and blanch for 3 minutes, then transfer to a bowl filled with ice and cold water for 30 seconds. Remove asparagus and pat dry. 
  6. To make ricotta filling, combine all ingredients in a blender and blend until well combined. The final texture does not have to be perfectly smooth - just make sure herbs are well incorporated. 
  7. Pour filling on top of crust and spread evenly. Top with asparagus, drizzle with a bit of olive oil, salt and pepper and bake for 17-20 minutes. 
  8. Remove from oven and let cool before removing from pan and serving. Top with lemon zest and pea shoots.

Notes

If you don't have time/don't want to make homemade vegan ricotta, there are great store-bought alternatives available at most specialty stores.

Nutrition

Calories: 463kcalCarbohydrates: 35gProtein: 10gFat: 33gSaturated Fat: 6gPolyunsaturated Fat: 5gMonounsaturated Fat: 19gTrans Fat: 0.1gSodium: 886mgPotassium: 436mgFiber: 7gSugar: 3gVitamin A: 1147IUVitamin C: 8mgCalcium: 69mgIron: 4mg

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