Broccoli and Pea Soup

This creamy broccoli and pea soup is easy to make, full of flavor, and will taste amazing whether you use fresh or frozen vegetables. Best of all, it's vegan, takes less than 45 minutes, and is a great way to eat more vegetables.

Fresh, bright flavor

Easy prep (one pot)


Why you'll love this recipe:


What you'll need:

Add oil to a large soup pot over medium heat. Add the onion and the garlic and sauté for 5 minutes, stirring often.


Add in broccoli, peas, celery, spinach, dried oregano, salt, pepper and lemon pepper seasoning (if using) and continue cooking for 5 minutes, until the vegetables start to soften.


Pour in broth, lemon juice, and lemon zest and bring to a boil, then reduce heat to low and simmer for 20 minutes, until the vegetables are completely tender.


Carefully transfer the soup to a heat safe blender and and blend until smooth and creamy. You can also use an immersion blender. Return soup to the pot and stir in the chopped parsley. Cook for 5 more minutes, then serve hot.

4 & 5

Tips and tricks:

Use a heat safe blender

Use stems and florets

Use frozen vegetables

Can swap broccoli  with cauliflower

For more delicious recipes, visit: