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Chai Chia Pudding with Teff Granola


  • Author: Lexi
  • Total Time: 35 minutes
  • Yield: 2-4 servings 1x

Description

Breakfast plans: Chai-spiced banana chia pudding with almond butter, fresh berries and crunchy teff granola! It’s vegan, naturally gluten free, and perfect for meal prep.


Ingredients

Scale
  • 2 cups nut milk (we used cashew)
  • 1 banana
  • 3 tbsp maple syrup
  • 2 tbsp creamy almond butter
  • 2 tsp vanilla extract
  • 1 tsp cinnamon 
  • ¾ tsp ground ginger
  • ¼ tsp ground cardamom
  • ¼ tsp ground nutmeg
  • ⅛ tsp ground cloves
  • ⅛ tsp ground allspice (optional)
  • ¼ tsp salt
  • ½ cup chia seeds
  • For topping: Teffola Nutty Teff Granola, fresh fruit, nut butter, etc.

Instructions

  1. Add milk, banana, maple syrup, almond butter, vanilla, cinnamon, ginger, cardamom, nutmeg, salt, cloves, and allspice to a blender and blend well.
  2. Pour into a bowl and stir in chia seeds. Whisk well, set aside, and whisk well again after 5 minutes to break up any clumps. Refrigerate in a covered container for 30 minutes until chia has completely thickened.  
  3. Serve topped with teff granola and fresh fruit.
  • Prep Time: 5 minutes
  • Cook Time: 30 minutes
  • Category: Breakfast
  • Method: Refrigerated
  • Cuisine: American

Nutrition

  • Serving Size:
  • Calories: 431
  • Sugar: 19.4 g
  • Sodium: 254.1 mg
  • Fat: 22.2 g
  • Saturated Fat: 2.6 g
  • Trans Fat: 0 g
  • Carbohydrates: 48.7 g
  • Fiber: 14.6 g
  • Protein: 11.7 g
  • Cholesterol: 0 mg

Keywords: chai chia pudding